Women and Stress by Dr. Brooke Kalanick

WOMEN & STRESS by Dr Brooke Kalanick, ND, MS, LAc What Stress Looks Like You know stress is bad – causing everything from heart attacks to grey hairs – but in our culture of busy-ness, stressed out is how most of us feel more often than not. You probably have far...

read more

I just finished my first meditation retreat

I just finished my first meditation retreat; to say that I think it has changed me forever is an understatement. As a facilitator and owner of the company running the retreat, I felt strange as a participant.  After all, I was the one handling all of the guests needs,...

read more

Great article on our upcoming retreat!

We are thrilled to be included in Luxury Travel Magazine, featuring Amie Valpone's "Detox Your Life" retreat! There are still a spots available and we reduced the prices too!!! The retreat includes: 4 days and 3 nights at the magnificent Four Seasons Santa Fe Full...

read more

Escape to Belize this Fall and Find Life Balance

Retreat offered with no single supplement promises the secrets to the balance we all seek The Osi Mizrahi’s Life in Balance Retreats Unlimited retreat in Placencia, Belize Oct. 25-30th embraces solo travel with no single supplement. Mizrahi brings together Ayurveda,...

read more

What is Wellness? Global Wellness Day is June 11

Global Wellness Day is June 11th! I bet that if you’re like me when you think of wellness and what you need to do to be “well” you think, “I need to eat better” followed by “I need to go the gym” followed by massive feelings of guilt because you are doing neither of...

read more

Take Fitness Holidays that Help You Reach Your Goals

Fitness holidays are chosen by vacationers whose goals are to return home slimmer, trimmer, and toned, or to become healthier, lose weight or to keep in shape with lots of challenging activities. Sometimes people take fitness vacations because they don’t care for such...

read more

A Yoga Singles Retreat Vacation Offers Rejuvenation

Indulge yourself by going on a yoga singles retreat vacation and experiencing a mind-body-spirit rejuvenation while being pampered in luxurious surroundings. You will really appreciate the joy of finding like-minded people who are also on a quest to achieve more...

read more

For a Wellness Retreat, Caribbean Locations are Tops

When choosing a wellness retreat, Caribbean getaways are sure to captivate you by promoting healthy living while treating you to luxurious accommodations surrounded by the exotic beauty and warmth of the location. Why Choose Wellness vs. Fitness, Boot Camp or Weight...

read more

Pin It on Pinterest