Brooke Burke Body Transformation Retreat

with Brooke Burke

The Don CeSar, FL

January 24-27, 2019

Book and Pay in full and save $300!
Use code holiday300 at checkout! 

PUT YOURSELF ON TOP OF YOUR TO DO LIST

Chances are, like most busy women, you quietly resign yourself to your ‘place’ at the bottom of the totem pole. Everyone else needs so much of your time, your talent, your advice, your energy, your love and commitment – you don’t even make it on your own to-do list! 

What you need is a reboot, and the invaluable gift of ME-TIME. 

Join television personality and fitness guru Brooke Brooke for an intimate  TRANSFORMATION RETREAT WEEKEND 

Do you want to learn how to TONE, SCULPT & RESHAPE your body?

Do you want to learn how to carve out the time and develop the focus to crush your daily GOALS?

Do you want to better understand and tap into the power of mindful wellness for the mind, body & SOUL?

A recognized authority and face of fitness for over two decades, Brooke Burke is an international celebrity, but more importantly a mother of four, an entrepreneur and philanthropist,  she is CEO/founder of Brooke Burke Body Fitness, as well as CEO and co-founder of ModernMom.com.

For the past five years, she has quietly pursued her passion for fitness and women’s empowerment with her unique Malibu Booty Burn class, where small groups of women from every age and walk of life draw encouragement from each other to truly connect with their bodies. Focusing intensely on both the body and mind in an environment that is safe and welcoming, women discover how allowing yourself to come first can transform not just your body, but your whole outlook on life. 

Brooke’s connection and dedication with women world wide though her blogs, books, and BB Body community will inspire you and empower you to step into you best self.

Brooke will help you define your WHY, redefine your LIFE and change your inner dialogue.

She will teach you how to SWEAT SMART, LIVE CONSCIOUSLY, and break though your PERSONAL BARRIERS.

More about the retreat

Brooke, like most of us is managing the same life issues, raising a family, being a girl boss, staying fit, and carving out time for self-care.  This girlfriend getaway experience will teach you how to deepen your self-care GUILT FREE!

The BB Body Retreats are about mindful wellness, connections and transformation.

Brooke is a BODY OF EVIDENCE.

Change your body, change your relationship with fitness and improve your mindset – Brooke will guide you into a new space, and you will become part of a new and exciting BB Body community that will never stop inspiring you and empowering you to step into your best self.

The BB Body Retreats are the ultimate girlfriend getaway!

Identify your LIFE, redefine your WHY and hear your inner dialog change from a cry of guilt, defeat and low self-esteem to a roar of accomplishment and well-deserved pride.

You are so worth it!  BOOK NOW!

During the four-day/three night retreat, Brooke shares a comprehensive set of tools to begin transforming your mind, body and perception of health and wellness. You’ll learn to give yourself permission and take time for self-care, while becoming part of a supportive wellness tribe that examines more than pounds lost or inches shaved. You will unpack fears, take on new challenges and set exciting personal promises. Using affirmations, self-compassion, positive inner dialog and workouts from the BB Body program, you’ll learn – from Brooke herself – how to maintain the daily practices of mind and body that serve you best. 

Yes, you. Because you count, and it’s your turn to be on top of the totem pole.

It’s time to SHOW UP.

Mother of four, Brooke Burke is living proof that a fit, toned body can be had by any woman, at any age when you know the practice of a wellness lifestyle. Brooke is the creator of the Brooke Burke Body Fitness App, has been a fitness instructor for more than five years and has graced the cover of every major fitness magazine. You may know her from hosting 8 seasons and winning Dancing with the Stars, and numerous other TV stints. Her fitness programs have been featured on many outlets including, GMA, Steve Harvey, Access Hollywood and E! Entertainment.  She is the author of two books, the CEO of Modernmom.com and is one of the most influential wellness gurus on social media.

More About Brooke ↓

Brooke is the creator of VIP Malibu Booty Burn experience and has been transforming women’s bodies and minds for over 20 years. She now brings her daily fitness concepts and sustainable lifestyle program to a worldwide community through the Brooke Burke Body App. 

The Brooke Burke Body Transformation is a program for anyone, at any age at every fitness level, wishing to step into their best self. Your takeaway from this retreat experience will include new possibilities and a total transformation of both mind and body.

Join us this summer for an unforgettable, life-changing, inspirational weekend and let your own transformation begin!

What to Expect:

Brooke will provide you with all the tools needed to crush your fitness goals and maintain the results long after the retreat!

Join a Supportive Community

Find your tribe within the Brooke Burke community – uplift and celebrate each other

It’s all about you – for 3 days!

Put yourself back on your TO DO list. Learn the value of self-care, change your mindset, and reconnect with yourself

Gain self-confidence

Get that strong sexy body you’ve been wishing for

Get results!

Tone, tighten and sculp your body

This Retreat Includes

Accommodations at The Don CeSar
Brunch and Dinner (excluding snacks and alcohol)
All gratuities at the hotel restaurant
Workout sessions, discussions and meals with Brooke
Retreats Unlimited Swag bags

$2,973 Double accommodation (shared room- per person cost)  $3,369 Single accommodation

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“I’m grateful! There are moment’s in life that really shape you, Brooke’s retreat is one of them. She changed my body & mind. I’m grateful for her passionate and compassionate spirit! Love her & the amazing women who attended the retreat!”

– Kristen Brady

“There aren’t enough stars to tell you how amazing the Brooke Burke Body Retreat was in Utah.  I’d hit a wall with work, juggling crazy kid’s schedules, traveling etc, and my health started to decline. I took a complete LEAP OF FAITH!  I signed up knowing nothing. This retreat was life changing, mind blowing, and it exceeded all my wildest dreams.”

—Mychelle S.

Nurture & Nature

We’re here to nurture you inside and out, with nutritious meals and serene surroundings.

Nourishment

Enjoy fresh Gulf catch and local comfort food infused with coastal flavors at our seaside dining spot. With indoor and outdoor seating, the Sea Porch Café is the perfect place to gather for a relaxed breakfast, lunch or dinner. The famous Don CeSar brunch offers a traditional menu, made to order omelets, custom carving stations, fresh salads and delectable desserts. Then meet friends at the Rowe Bar for a classic cocktail, Julep or hand-crafted Ade. Elevate your beach bar game with some time at The Don’s gulf front bar. Grab a hand-crafted cocktail or craft beer and kick back on the expansive deck stretching out over the sand dunes.

Wellness & Spa

Welcome to Spa Oceana, an oasis of seaside bliss, where your experience will be as legendary as the Pink Palace itself. Don a plush robe and slippers and embark on a journey of renewal, with signature treatments that incorporate exotic scents and sounds that enliven your senses. Relax in soothing whirlpool baths and aroma-infused steam rooms. Slip away with the soothing sounds of cascading water in our Whisper Lounge and enjoy delicious spa cuisine and herbal teas. Savor stunning beach and Gulf views from our peaceful rooftop terrace. Find out why Spa Oceana at The Don was voted “Best of 2016” by Visit St. Pete Beach/Clearwater.

The Don CeSar

Dramatically perched atop wind-swept dunes with expansive views in every direction, The Don CeSar is the epitome of old-world glamour and sophistication. Since 1928, it has graciously welcomed the world’s elite, stars of the silver screen, renowned authors, U.S presidents and even a gangster or two, all seeking a private, sophisticated playground in the sun. Today it’s your turn to experience the legendary Pink Palace.

Itinerary

 

Day 1

Afternoon

Arrivals Check in and explore the stunning grounds at The Don CeSar

Evening

6:30 PM – Meet and Greet Dinner with Brooke

8 PM – Community chat and introductions

Day 2

Morning

7:45 AM Talk A Latte with Brooke

8:30 – 10 AM BB Total Body Workout with Meditation cool down

10:30 AM  Community chat and share: Crush Your Goals, the power of inner dialogue  and self compassion

Afternoon

11 AM – Brunch with Brooke

Spa/Free Time

5 PM – Sunset beach walk and community share

Return to refresh for dinner

Evening

6 PM – Dinner with Brooke

8 PM – Optional community chat

Day 3

Morning

7:45 AM Talk-a-Latte chat with Brooke

8:30-10:30 AM – BB Workout and Yoga Recovery – Cardio Party Plus Malibu Booty Burn 101

Afternoon

11:30 AM – Lunch with Brooke

1 PM  – Optional Beachside community chat or free/spa time

5:30 PM – Sunset silent reflective beach walk

Evening

6:30 PM – Farewell dinner with Brooke

8 PM – Optional community chat

Day 4

Morning

7:45 AM – Talk-A-Latte

8:30-10 AM – BB Booty Burn and farewell community chat

Afternoon

Departures

Are you ready for your journey and transformation?

Save your spot for just $750!

  • Spa treatments can be purchased during the retreat if desired.
  • A credit card must be presented at the time of check in for incidental charges.
  • Deposit Policies: To reserve your spot, a non-refundable deposit required of $750.00 per person is due, balance must be paid in full by Dec. 23, 2018.
  • Cancellation policies: Any reservation must be cancelled by Dec. 20, 2019 – terms and conditions apply, non-refundable deposit of $750.00 will not be returned but can be put towards a future retreat.
  • Have any questions? Please contact us directly at Tiffani@MyRetreatsUnlimited.com. Dates and above itinerary are subject to change

28 Day Slim Down

Workouts, Nutrition plans, Recipes & More

Summer may be over, but it’s not too late to get that summer bod!! Try Brooke’s Summer Slim Down for a year round summer body.

 

 

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