Brooke Burke Body Transformation Retreat

with Brooke Burke

The Don CeSar, FL

January 24-27, 2019


Chances are, like most busy women, you quietly resign yourself to your ‘place’ at the bottom of the totem pole. Everyone else needs so much of your time, your talent, your advice, your energy, your love and commitment – you don’t even make it on your own to-do list! 

What you need is a reboot, and the invaluable gift of ME-TIME. 

Join television personality and fitness guru Brooke Brooke for an intimate  TRANSFORMATION RETREAT WEEKEND 

Do you want to learn how to TONE, SCULPT & RESHAPE your body?

Do you want to learn how to carve out the time and develop the focus to crush your daily GOALS?

Do you want to better understand and tap into the power of mindful wellness for the mind, body & SOUL?

A recognized authority and face of fitness for over two decades, Brooke Burke is an international celebrity, but more importantly a mother of four, an entrepreneur and philanthropist,  she is CEO/founder of Brooke Burke Body Fitness, as well as CEO and co-founder of

For the past five years, she has quietly pursued her passion for fitness and women’s empowerment with her unique Malibu Booty Burn class, where small groups of women from every age and walk of life draw encouragement from each other to truly connect with their bodies. Focusing intensely on both the body and mind in an environment that is safe and welcoming, women discover how allowing yourself to come first can transform not just your body, but your whole outlook on life. 

Brooke’s connection and dedication with women world wide though her blogs, books, and BB Body community will inspire you and empower you to step into you best self.

Brooke will help you define your WHY, redefine your LIFE and change your inner dialogue.

She will teach you how to SWEAT SMART, LIVE CONSCIOUSLY, and break though your PERSONAL BARRIERS.

More about the retreat
Brooke, like most of us is managing the same life issues, raising a family, being a girl boss, staying fit, and carving out time for self-care.  This girlfriend getaway experience will teach you how to deepen your self-care GUILT FREE!

The BB Body Retreats are about mindful wellness, connections and transformation.


Change your body, change your relationship with fitness and improve your mindset – Brooke will guide you into a new space, and you will become part of a new and exciting BB Body community that will never stop inspiring you and empowering you to step into your best self.

The BB Body Retreats are the ultimate girlfriend getaway!

Identify your LIFE, redefine your WHY and hear your inner dialog change from a cry of guilt, defeat and low self-esteem to a roar of accomplishment and well-deserved pride.

You are so worth it!  BOOK NOW!

During the four-day/three night retreat, Brooke shares a comprehensive set of tools to begin transforming your mind, body and perception of health and wellness. You’ll learn to give yourself permission and take time for self-care, while becoming part of a supportive wellness tribe that examines more than pounds lost or inches shaved. You will unpack fears, take on new challenges and set exciting personal promises. Using affirmations, self-compassion, positive inner dialog and workouts from the BB Body program, you’ll learn – from Brooke herself – how to maintain the daily practices of mind and body that serve you best. 

Yes, you. Because you count, and it’s your turn to be on top of the totem pole.

It’s time to SHOW UP.

Mother of four, Brooke Burke is living proof that a fit, toned body can be had by any woman, at any age when you know the practice of a wellness lifestyle. Brooke is the creator of the Brooke Burke Body Fitness App, has been a fitness instructor for more than five years and has graced the cover of every major fitness magazine. You may know her from hosting 8 seasons and winning Dancing with the Stars, and numerous other TV stints. Her fitness programs have been featured on many outlets including, GMA, Steve Harvey, Access Hollywood and E! Entertainment.  She is the author of two books, the CEO of and is one of the most influential wellness gurus on social media.
More About Brooke ↓
Brooke is the creator of VIP Malibu Booty Burn experience and has been transforming women’s bodies and minds for over 20 years. She now brings her daily fitness concepts and sustainable lifestyle program to a worldwide community through the Brooke Burke Body App. 

The Brooke Burke Body Transformation is a program for anyone, at any age at every fitness level, wishing to step into their best self. Your takeaway from this retreat experience will include new possibilities and a total transformation of both mind and body.

Join us this summer for an unforgettable, life-changing, inspirational weekend and let your own transformation begin!

What to Expect:

Brooke will provide you with all the tools needed to crush your fitness goals and maintain the results long after the retreat!

Join a Supportive Community

Find your tribe within the Brooke Burke community – uplift and celebrate each other

It’s all about you – for 3 days!

Put yourself back on your TO DO list. Learn the value of self-care, change your mindset, and reconnect with yourself

Gain self-confidence

Get that strong sexy body you’ve been wishing for

Get results!

Tone, tighten and sculp your body

This Retreat Includes

Accommodations at The Don CeSar
Brunch and Dinner (excluding snacks and alcohol)
All gratuities at the hotel restaurant
Workout sessions, discussions and meals with Brooke
Retreats Unlimited Swag bags

$2,973 Double accommodation (shared room- per person cost)  $3,369 Single accommodation

Special Guest Speaker:

Jorge’s overwhelming success and unique connection with his audience was born from his own personal journey towards health. Having been an overweight child, Jorge’s passion for fitness stems from personal experience. Jorge studied at Dartmouth College and the University of California, San Diego and received three personal training certificates from the leading certification programs in the country: the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE).
More About Jorge ↓
Jorge Cruise is the leading fitness trainer in the world and a renowned weight loss coach. Committed to helping people live their healthiest lives, Cruise has become the #1 best selling fitness author of all time with over 30 books in 16 languages, with more than eight million books in print. His diet and workout plans have transformed millions of people worldwide including celebrities such as Angelina Jolie, Jennifer Lopez, Khloe Kardashian, Steve Harvey, Miley Cyrus, Tyra Banks, 50 Cent and Eva Longoria.

Furthering his commitment to help as many people as possible, Jorge hosts the Jorge Cruise Show a Facebook Watch and podcast show and is a regular contributor to The Today Show, Dr. Oz Show, The Doctor’s, The Steve Harvey Show, Extra, AARP, First for Women magazine, and the Costco Connection.

“I’m grateful! There are moment’s in life that really shape you, Brooke’s retreat is one of them. She changed my body & mind. I’m grateful for her passionate and compassionate spirit! Love her & the amazing women who attended the retreat!”

– Kristen Brady

“There aren’t enough stars to tell you how amazing the Brooke Burke Body Retreat was in Utah.  I’d hit a wall with work, juggling crazy kid’s schedules, traveling etc, and my health started to decline. I took a complete LEAP OF FAITH!  I signed up knowing nothing. This retreat was life changing, mind blowing, and it exceeded all my wildest dreams.”

—Mychelle S.

Nurture & Nature

We’re here to nurture you inside and out, with nutritious meals and serene surroundings.


Enjoy fresh Gulf catch and local comfort food infused with coastal flavors at our seaside dining spot. With indoor and outdoor seating, the Sea Porch Café is the perfect place to gather for a relaxed breakfast, lunch or dinner. The famous Don CeSar brunch offers a traditional menu, made to order omelets, custom carving stations, fresh salads and delectable desserts. Then meet friends at the Rowe Bar for a classic cocktail, Julep or hand-crafted Ade. Elevate your beach bar game with some time at The Don’s gulf front bar. Grab a hand-crafted cocktail or craft beer and kick back on the expansive deck stretching out over the sand dunes.

Wellness & Spa

Welcome to Spa Oceana, an oasis of seaside bliss, where your experience will be as legendary as the Pink Palace itself. Don a plush robe and slippers and embark on a journey of renewal, with signature treatments that incorporate exotic scents and sounds that enliven your senses. Relax in soothing whirlpool baths and aroma-infused steam rooms. Slip away with the soothing sounds of cascading water in our Whisper Lounge and enjoy delicious spa cuisine and herbal teas. Savor stunning beach and Gulf views from our peaceful rooftop terrace. Find out why Spa Oceana at The Don was voted “Best of 2016” by Visit St. Pete Beach/Clearwater.

The Don CeSar

Dramatically perched atop wind-swept dunes with expansive views in every direction, The Don CeSar is the epitome of old-world glamour and sophistication. Since 1928, it has graciously welcomed the world’s elite, stars of the silver screen, renowned authors, U.S presidents and even a gangster or two, all seeking a private, sophisticated playground in the sun. Today it’s your turn to experience the legendary Pink Palace.



Day 1


Arrivals Check in and explore the stunning grounds at The Don CeSar


6:30 PM – Meet and Greet Dinner with Brooke

8 PM – Community chat and introductions

Day 2


7:45 AM Talk A Latte with Brooke

8:30 – 10 AM BB Total Body Workout with Meditation cool down

10:30 AM  Community chat and share: Crush Your Goals, the power of inner dialogue  and self compassion


11 AM – Brunch with Brooke

Spa/Free Time

5 PM – Sunset beach walk and community share

Return to refresh for dinner


6 PM – Dinner with Brooke

8 PM – Optional community chat

Day 3


7:45 AM Talk-a-Latte chat with Brooke

8:30-10:30 AM – BB Workout and Yoga Recovery – Cardio Party Plus Malibu Booty Burn 101


11:30 AM – Lunch with Brooke

1 PM  – Optional Beachside community chat or free/spa time

5:30 PM – Sunset silent reflective beach walk


6:30 PM – Farewell dinner with Brooke

8 PM – Optional community chat

Day 4


7:45 AM – Talk-A-Latte

8:30-10 AM – BB Booty Burn and farewell community chat



Retreat Details

Payment Plans

Customized payment plans are available and can be arranged by contacting Tiffani Johansen directly at 312-337-3220

Travel Assistance

If you need travel assistance please contact Amy Buchert from Frosch Travel at 888-241-2592

Hotel Incidentals

A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)

Deposit Policy

To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.

Flight Details

Please plan to fly in to Tampa International Airport (TPA). The resort is 40 minutes from the airport and can be reached via rental car or Uber.  Ground transportation is not included in the retreat price.

Roommate Requests

If you desire a  roommate, please indicate this on your form upon sign up.  If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.


Travel Insurance is highly recommended.

Itinerary is subject to change.

Cancellation Policy

Your non-refundable deposit of $750 will not be refunded. Please review our Terms and Conditions for the breakdown of our cancellation policy.

Workouts, Recipes, Tips & More

This Holiday Handful Fitness Guide will give you all the tools you need to get a head start on your New Year’s resolutions and actually LOSE weight during the holidays!



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