Brooke Burke Body Transformation Retreat
The Don CeSar, FL
January 24-27, 2019
Chances are, like most busy women, you quietly resign yourself to your ‘place’ at the bottom of the totem pole. Everyone else needs so much of your time, your talent, your advice, your energy, your love and commitment – you don’t even make it on your own to-do list!
What you need is a reboot, and the invaluable gift of ME-TIME.
Join television personality and fitness guru Brooke Brooke for an intimate TRANSFORMATION RETREAT WEEKEND
Do you want to learn how to TONE, SCULPT & RESHAPE your body?
Do you want to learn how to carve out the time and develop the focus to crush your daily GOALS?
Do you want to better understand and tap into the power of mindful wellness for the mind, body & SOUL?
A recognized authority and face of fitness for over two decades, Brooke Burke is an international celebrity, but more importantly a mother of four, an entrepreneur and philanthropist, she is CEO/founder of Brooke Burke Body Fitness, as well as CEO and co-founder of ModernMom.com.
For the past five years, she has quietly pursued her passion for fitness and women’s empowerment with her unique Malibu Booty Burn class, where small groups of women from every age and walk of life draw encouragement from each other to truly connect with their bodies. Focusing intensely on both the body and mind in an environment that is safe and welcoming, women discover how allowing yourself to come first can transform not just your body, but your whole outlook on life.
Brooke’s connection and dedication with women world wide though her blogs, books, and BB Body community will inspire you and empower you to step into you best self.
Brooke will help you define your WHY, redefine your LIFE and change your inner dialogue.
She will teach you how to SWEAT SMART, LIVE CONSCIOUSLY, and break though your PERSONAL BARRIERS.
More about the retreat
The BB Body Retreats are about mindful wellness, connections and transformation.
Brooke is a BODY OF EVIDENCE.
Change your body, change your relationship with fitness and improve your mindset – Brooke will guide you into a new space, and you will become part of a new and exciting BB Body community that will never stop inspiring you and empowering you to step into your best self.
The BB Body Retreats are the ultimate girlfriend getaway!
Identify your LIFE, redefine your WHY and hear your inner dialog change from a cry of guilt, defeat and low self-esteem to a roar of accomplishment and well-deserved pride.
You are so worth it! BOOK NOW!
During the four-day/three night retreat, Brooke shares a comprehensive set of tools to begin transforming your mind, body and perception of health and wellness. You’ll learn to give yourself permission and take time for self-care, while becoming part of a supportive wellness tribe that examines more than pounds lost or inches shaved. You will unpack fears, take on new challenges and set exciting personal promises. Using affirmations, self-compassion, positive inner dialog and workouts from the BB Body program, you’ll learn – from Brooke herself – how to maintain the daily practices of mind and body that serve you best.
Yes, you. Because you count, and it’s your turn to be on top of the totem pole.
It’s time to SHOW UP.
More About Brooke ↓
The Brooke Burke Body Transformation is a program for anyone, at any age at every fitness level, wishing to step into their best self. Your takeaway from this retreat experience will include new possibilities and a total transformation of both mind and body.
Join us this summer for an unforgettable, life-changing, inspirational weekend and let your own transformation begin!
What to Expect:
Brooke will provide you with all the tools needed to crush your fitness goals and maintain the results long after the retreat!
Join a Supportive Community
It’s all about you – for 3 days!
This Retreat Includes
Accommodations at The Don CeSar
Brunch and Dinner (excluding snacks and alcohol)
All gratuities at the hotel restaurant
Workout sessions, discussions and meals with Brooke
Retreats Unlimited Swag bags
$2,973 Double accommodation (shared room- per person cost) $3,369 Single accommodation
Special Guest Speaker:
More About Jorge ↓
Furthering his commitment to help as many people as possible, Jorge hosts the Jorge Cruise Show a Facebook Watch and podcast show and is a regular contributor to The Today Show, Dr. Oz Show, The Doctor’s, The Steve Harvey Show, Extra, AARP, First for Women magazine, and the Costco Connection.
– Kristen Brady
“There aren’t enough stars to tell you how amazing the Brooke Burke Body Retreat was in Utah. I’d hit a wall with work, juggling crazy kid’s schedules, traveling etc, and my health started to decline. I took a complete LEAP OF FAITH! I signed up knowing nothing. This retreat was life changing, mind blowing, and it exceeded all my wildest dreams.”
Nurture & Nature
We’re here to nurture you inside and out, with nutritious meals and serene surroundings.
Wellness & Spa
The Don CeSar
8 PM – Community chat and introductions
8:30 – 10 AM BB Total Body Workout with Meditation cool down
10:30 AM Community chat and share: Crush Your Goals, the power of inner dialogue and self compassion
5 PM – Sunset beach walk and community share
Return to refresh for dinner
8 PM – Optional community chat
8:30-10:30 AM – BB Workout and Yoga Recovery – Cardio Party Plus Malibu Booty Burn 101
1 PM – Optional Beachside community chat or free/spa time
5:30 PM – Sunset silent reflective beach walk
8 PM – Optional community chat
8:30-10 AM – BB Booty Burn and farewell community chat
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
Please plan to fly in to Tampa International Airport (TPA). The resort is 40 minutes from the airport and can be reached via rental car or Uber. Ground transportation is not included in the retreat price.
If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.
Itinerary is subject to change.