A Place of Peace

with Michelle & Keith
Learn More

DATES: Jan. 31-Feb. 4, 2019
CostaBaja Resort & Spa- LaPaz, Mexico

Many things happen inside our soul when we embrace the quiet, the stillness, the meditative state of the ocean surf and the cool Pacific breeze.

We Release.

We find our deep restorative breath instead of relying on the shallow breathing that consumes our daily, busy and overwhelming life. 

We Exhale.

We experience inner calm, a peace, and a return of our natural biorhythms that tell the story of where we have been and where we are hoping to go.

We Rise.

The ocean surf shares its power as it builds strength in our spirit and reminds us of our vulnerability as it recedes with the tide.

We Connect.

We become one with the nature all around us, and we look at the abundance in the life that teems in the ocean below. Swimming alongside creates that are as uniquely curious about us as we are about them.

We Restore.

When you travel to a destination know as, “A Place of Peace” what else would you expect?

Michelle and Keith can’t wait to join you in LaPaz as we release, exhale, rise, connect and restore. 

Your hosts:
Michelle Steinke-Baumgard & Keith Baumgard

Michelle Steinke-Baumgard is an author for HarperCollins, speaker, fitness coach, mother and a re-married widow. After losing her husband Mitch in 2009, she turned to exercise as an outlet for grief and a way to handle stress. Michelle found it so powerful that she eventually quit her corporate VP job to become a fitness coach. Since then Michelle has been featured in Fitness Magazine, Shape Magazine, contributed to articles for Prevention Magazine, The Huffington Post, and countless other media outlets.  

Keith Baumgard is the Co-Founder of My1FitLife, and Live the List Nonprofit. Fitness has been a life-long passion of his, starting from a young age. Keith’s degree is in Exercise Science and Sports Medicine allowing him to extensively learn and study the anatomy and physiology of the body, specifically the muscular system. Having a background in this allows him to continually develop unique and effective exercise programs. He started his career as a personal trainer right out of college and continue to work with clients still today. In 2004 he lost his best friend in a plane crash and realized how important exercise and fitness is in helping with the grieving process. His greatest reward is seeing others achieve their goals and live up to their full potential. 

During this retreat you will…

Ocean excursions

Finding peace through meditation

Gentle Pilaties workouts

Relaxing breath work

Save $250 or get $250 in spa services! Contact Tiffani for more info! 

Destination: CostaBaja Resort & Spa- LaPaz, Mexico

Retreat Includes:

  • Four nights-five day accommodations at CostaBaja Resort & Spa
  • Breakfast, lunch and dinner included (excluding alcohol) at Mosaics and Steinbeck’s. Snacks on your own
  • Swim with the sea lions day excursion
  • Day excursion for swimming and snorkeling with whale sharks
  • Workout sessions with Michelle & Keith
  • All taxes and gratuities at the hotel for meals included only
  • Shuttle service to and from airport
  • Retreats Unlimited Swag bag

Rates: 
Single- $2,921
Double (shared accommodation) per person – $2,709

CostaBaja Resort & Spa is the first and only luxury hotel & spa in the city of La Paz. This boutique hotel offers a selection of ocean, mountain and marina views. North of the hotel is located Espitiru Santo Island, where you will find the greatest marine life in the world and the best sport fishing within Baja Sur. CostaBaja provides a wide variety of activities for every personality, taste and age. It feels very natural to enjoy such unique scenery, relax at the owner’s exclusive Beach Club, work out while overlooking the sea or revitalize your senses at a world-class spa.

 

NOURISHMENT

MOSIAC
Beautiful and airy indoor/outdoor buffet featuring local foods as well as American cuisine. 

STEINBECK’S
Inspired by the Pulitzer Prize-winning author who penned one of his books on a visit to the area, Steinbeck’s is a unique open-air restaurant – and a synonym of first class. We have an extensive range of premium imported angus beef, fish and seafood, all perfectly cooked over a mesquite wood grill. You will be able to savor while enjoying the most magnificent views of Marina CostaBaja.

Steinbeck’s has an exclusive selection of wines, carefully chosen to harmonize with each dish prepared by our chefs.

ESPIRITU SPA

Our mystical Holistic-Reiki concept is a fusion of aromatherapy with the use of local healing herbs, Bach flowers, Reiki and Chakra balancing. We use a combination of new and ancestral techniques with self-made elixirs customized to our clients’ needs. Let your body, mind and soul go on an unforgettable journey with Espiritu Spa.

LOGISTICS

  • Our hotel is located in Costabaja, a community of 200 acres masterfully planned by the coast of Cortes Sea. Enjoy a marina featuring 250 slips; the harbour town with its restaurants, galeries and services; the beach club with its infinity pool right next ot the sea; the residential developments of Vistamar, Las Colinas and Lomas de Costabaja. We recommend you fly into Los Cabo where you will be picked up by shuttle to bring you to resort (roughly 1 hr 45 mins) 
  • Deposit Policies: To reserve your spot a non-refundable deposit required of $500.00 per person, balance must be paid in full by August 11, 2018
  • Cancellation policies: Any reservation must be cancelled by August 10, 2018 to avoid penalties, non-refundable deposit of $500.00 will not be returned
  • Have any questions? Please contact us directly at Tiffani@MyRetreatsUnlimited.com. Dates and above itinerary are subject to change 

* This retreat does not include round-trip airfare, incidentals such as souvenirs, additional tours not part of the itinerary, and spa treatments. It is highly encouraged to purchase travel insurance. 

Are you ready to start living your best life?