Pure Joy Wellness Retreat

DATES: 4/28-5/2, 2018

Villa Estrella, Guanacaste, Costa Rica

 $3,126 Oceanview King Double (per person shared room) $3,275 Single

  $3,021 Jungle View King (per person shared room) $3,175 Single

$2,936 Oceanview Queen (per person shared room) $3,075 Single

Our age and life experiences are our personal badge of honor.

Come and celebrate the Joy of embracing where you are right now in life at the PURE JOY WELLNESS RETREAT, at the beautiful Villa Estrella in Costa Rica.

Join former Emmy award winning TV producer turned lifestyle expert RENATA JOY and embrace her PURE JOY WELLNESS principles to unplug, recharge and take care of yourself …in Paradise.

Recently featured In Woman’s Day Magazine, Good Housekeeping and Vogue magazine for her ageless beauty and fitness and lifestyle techniques, Renata has created a retreat based on her belief that it is time like these that practicing self care is not optional. 

Join Renata and the PURE JOY WELLNESS team as we boost our 

HAPPINESS

HEALTH

RESILIENCE

AND FITNESS!!!

Together, we will create a practice of self care using the practical and powerful tools of healthy eating, yoga, mediation and functional fitness and gratitude journaling, all things essential for making permanent healthy changes.

We promise a transformative experience full of laughter, exercise, healthy food, adventure, friendship and surprises!

Renata Joy is one of those rare people who developed her passion very early in life. As a young girl, growing up in Chicago, Renata realized being strong and healthy was her passion, understandable for a smart kid who saw a lot of her family and community fall ill or pass away from preventable illnesses. “I did not want to be sick. Even as a kid I knew that self-care was the way to a healthy lifestyle, I was always running around exercising, trying to eat well, reading about the importance of massage therapy and creating challenges, I was definitely ahead of my time!”

Joy decided she always would challenge herself physically, mentally and spiritually, in the gym, at work and as a way of life. Her career as an award-winning television producer brought many challenges, as she found herself traveling the world while working with media superstars such as Barbara Walters, Tom Brokaw, Meredith Vieira and Tom Bergeron.

Renata was on the inaugural producing staff of ABC’s long running hit THE VIEW when she realized that following her passion, full time, was what she needed to do.

Retreat Includes:

5 days-4-nights in luxury accommodations at the magnificent Villa Estrella
All-inclusive gourmet meals and non- alcoholic beverages
All taxes and tips
Retreats Unlimited Swag Bag

Rates:
$3,126 Oceanview King Double (per person shared room) $3,275 Single
$3,021 Jungle View King (per person shared room) $3,175 Single
$2,936 Oceanview Queen (per person shared room) $3,075 Single

Destination:
Villa Estrella- Costa Rica

[V]illa Estrella is located in the privately gated community of Playa Ocotal in the Guanacaste region of Costa Rica, overlooking the Gulf of Papagayo and the South Pacific Ocean. It is just a few minutes south of the little beach village of Coco and only a 25-minute drive from Liberia International Airport.

This gorgeous, Villa is situated on a private hilltop overlooking the beaches of Playa Octal, with absolutely breathtaking panoramic views of the ocean and volcanic mountains in the distance.

Villa Estrella is perfectly situated for guests to enjoy swimming, snorkeling, scuba diving, boating, stand up paddleboarding, and fishing in the pristine warm waters of the Gulf of Papagayo. Plus, it’s central location  in the Guanacaste region, makes it super convenient for guests to venture out each day in different directions to explore all that Costa Rica has to offer.

Day 1

Arrive at the beautiful, Villa Estrella
Check in relax and unwind
Meet and Greet with Renata
Welcome dinner with Renata and PJW team

Day 2

Yoga and Meditation- 30 minutes 
Early morning gratitude walk/hike.
Breakfast- PJW power breakfast
Introduction:  This is my Story session – getting to know each other through storytelling.
Fitness class – Resistance Band Training
Lunch- PJW salad greens and proteins! 
Private session w/Renata or Bodywork & Massage
Private Time – Relax
Discussion – Changing Habits
Dinner and socialize- Delicious food and great company

Day 3

Yoga and Meditation- 30 minutes 
Early morning mindfulness walk/hike.
Breakfast-PJW power breakfast featuring fun fuel for the day.
Introduction:  Healthy Food.  You are what you eat. An in-depth exploration of your current dietary habits, lifestyle and goals.  
Fitness Class: Renata’s whole body workout, stretching and cool down.
Lunch- Renata’s glorious plant based feast.
Private Session w/Renata or Bodywork & Massage
Private Time – Relax
Discussion –  Body Image
Dinner and socialize- Lovely meal with lovely company.

Day 4

Yoga and Meditation- 30 minutes
Early morning gratitude walk/hike
Breakfast- Renata’s favorite breakfast buffet.
Cooking School- Planning healthy meals – The importance of food prep
Fitness Class – Butts and Guts (Core)
Lunch and lean – Gratitude journaling. 
Private Session w/Renata or Bodywork & Massage
Private Time – Relax
Discussion – importance of Self Care
Dinner and Dancing for those who dare

Day 5

Meditation- 30 minutes of grounding work
Early morning run/hike
Breakfast- a healthy take of favorite breakfast foods ( can you say pancakes?)
Gratitude and reflection yoga.  
Departures

Logistics:

  • Flights into Liberia International Airport. Please contact us directly for flight information at Tiffani@MyRetreatsUnlimited.com. The resort is about a 30 minutes from airport.
  • Deposit Policies: To reserve your spot a non-refundable deposit required of $500.00 per person, balance must be paid in full by March 28, 2018.
  • Cancellation policies: Any reservation must be cancelled by March 28, 2018 to avoid penalties, non-refundable deposit of $500.00 will not be returned
  • Have any questions? Please contact us directly at Tiffani@MyRetreatsUnlimited.com. Dates are subject to change.

* This retreat does not include round-trip airfare, incidentals such as souvenirs, additional tours not part of the itinerary, and spa treatments. We highly encourage you to contact us prior to booking your flight. Travel insurance is suggested.