Stop the Stress Loop

with Dr. Dominic Gaziano
Learn More

DATES: October 22-28, 2018
Pritikin Longevity Center- Miami, FL

Save $300 when you use code retreat300 at checkout! Contact Tiffani for customized payment plans

Mind in a Rut ? 
Stop obsessing on your stresses.
Dr G will show you how to break that broken record going on and on in your head. 

Why is it so hard get rid of that stress baggage, to lose weight, to stop smoking?  or break any bad habit or pattern?

Simply put,  it’s because you’re caught in an obsessive loop in your mind. To break free you need to change your environment and do different things. Led by Dominic Gaziano, M.D. aka, Dr. G a prominent Chicago-based physician, in conjunction with the entire team at the venerable Pritikin Longevity Center and Spa, the “Snap out of it, and into a NEW YOU!” retreat was carefully curated to create the necessary environment and offer all the tools to FINALLY change your life.

The program starts before the retreat begins with participants completing an intake form which that will provide insight into their physical, mental and emotional health and the main issue they would like to resolve during the retreat. 

Your host:
Dr. Dominic Gaziano

Dominic Gaziano, M.D is a practicing primary care physician and Director of the Body and Mind Medical Center in Chicago. Previously he was the director of the integrative medicine department at Advocate Illinois Masonic Hospital, overseeing programs integrating both western and eastern health practices. Trained in western medicine and having interacted with numerous holistic practitioners, he offers the best research based therapeutic strategies from both the holistic and western perspectives.
 

During this retreat you will…

REDUCE AND MANAGE STRESS

CONFRONT LIFE’S ROAD BLOCKS

ACHIEVE OPTIMAL HEALTH

OBTAIN TOOLS TO SET YOUR PLAN IN ACTION

Save $250 or get $250 in spa services! Contact Tiffani for more info!

Destination: Pritikin Longevity Center- Miami, FL

Retreat Includes:

  • 7 nights luxurious accommodations at Pritikin Longevity Center + Spa
  • Breakfast, lunch and dinner, and snacks included 
  • Group sessions with Dr. Gaziano
  • Pritikin fitness classes, lectures, medical testing and physician consultation
  • All taxes 
  • Retreats Unlimited Swag bag

Pritikin was the first comprehensive lifestyle program in America, and after 40-plus years on the cutting edge of lifestyle science, is still the longest-running, most successful program for reversing many of modern society’s health concerns, including obesity,  high blood pressure, and diabetes. 

Guests describe their experience as “transformative.” Each day they’re immersed in education classes, exercise, weight-loss counseling, and physician care that inspire them with an “I can do this!” approach toward healthy living. The benefits are absolutely priceless.

Wellness and Spa

There’s no question you’re busy all morning and most of the afternoon at Pritikin with fitness classes and healthy living education. But time often frees up a bit in the later afternoon and evening, so steal away, if you’d like, for a little bliss the award-winning spa – 30+ treatment rooms and 100+ signature spa services. Indulge yourself. You’ve earned it!

Logistics

FROM MIAMI INTERNATIONAL AIRPORT/ DOWNTOWN/ SOUTH BEACH
Take State Road 836 West (Dolphin Expressway).
Exit NW 87th Ave North. Follow exit ramp to stop sign and turn left.
Turn right on 87th Ave.
Travel 2.5 miles to intersection of NW 36th Street.
Turn left on 36th Street. Resort entrance is on the right.

FROM FORT LAUDERDALE INTERNATIONAL AIRPORT
Take I-595 West to the Florida Turnpike.
Take Florida Turnpike South.
Follow Florida Turnpike Homestead Extension.
Exit on NW 41st Street East.
Travel approximately 4 miles. Resort entrance will be on the left after passing 97th Ave.

FROM THE NORTHEAST/NORTH MIAMI BEACH/ FT. LAUDERDALE/ BOCA RATON/ WEST PALM BEACH/ DAYTONA/ JACKSONVILLE
Take I-95 South to 826 West (Palmetto Expressway).
NOTE: 826 (Palmetto) turns South.
Travel approximately 15 miles to NW 36th Street West exit.
Travel 1.5 miles past NW 87th Ave. Resort entrance is on the right.

FROM WEST/NAPLES/ FT. MYERS/ SARASOTA/ TAMPA/ TALLAHASSEE
Take Sawgrass Expressway South to I-75 South.
(NOTE: From Naples, take Alligator Alley to I-75 South.)
Exit onto Florida Turnpike South.
Travel 13 miles to exit NW 41st Street East (Exit #29) and turn left/east.
Travel approximately 4 miles.
Resort entrance will be on the left after passing 97th Ave.

FROM NORTHWEST/WESTERN BROWARD COUNTY/ ORLANDO/ CENTRAL FLORIDA
Take Florida Turnpike South.
Follow Florida Turnpike Key West.
Exit on NW 41st Street East.
Travel approximately 4 miles.
Resort will be on the left after passing NW 97th Ave.

FROM SOUTH/KENDALL/ HOMESTEAD/ THE KEYS
Take Florida Turnpike North.
Exit at NW 41st Street East.
Travel approximately 4 miles.
Resort entrance will be on the left after passing 97th Ave.
parking fees
Self parking is $24 per night. Valet parking is $34 per night.

Airport Pick Up

To arrange for pick-up at Miami International or Fort Lauderdale airport, please call your Program Coordinator with your flight information at 800.327.4914 as soon as possible, and at least 72 hours before your arrival.

Our driver will meet you in the baggage claim area of the airport. He will be holding up a sign with your name on it. His Town Car has ample room for your luggage. The fee from Miami International is $75; from Fort Lauderdale, $105.

Deposit Policies: To reserve your spot a non-refundable deposit required of $500.00 per person, balance must be paid in full by Sept 12, 2018. 
Cancellation policies: Any reservation must be cancelled by Sept 11, 2018 to avoid penalties, non-refundable deposit of $500.00 will not be returned
Have any questions? Please contact us directly at Tiffani@MyRetreatsUnlimited.com. Dates are subject to change.

Are You Ready to Start Your Total Transformation?