Strike Sugar

with Tosca Reno

The Don Cesar
St. Petersburg, FL

March 3-6, 2019

Book and pay in full and save $300

Or Save $200 when you book and put down a deposit



Are you struggling with chronic pain? Do you lack energy? Have you noticed more wrinkles creeping up?

You might be surprised to learn that the culprit might be sugar. Not only does sugar turn into fat, it depletes your bones, leaches always vitamins and minerals and alters the micro flora in your gut.
Health experts now view an addiction to sugar akin to an addiction to smoking! Now is the time to quit with the Strike Sugar Retreat led by New York Times bestseller and transformation coach Tosca Reno. 
The retreat will kick start participants on Reno’s 4-week Strike Sugar Program and a sugar-free lifestyle. During the retreat guests will:
·     Learn the many hidden, surprising foods that sugar lurks in
·     How sugar is NOT a food and the many ways it undermines health
·     How artificial sweeteners are just as bad as sugar
·     Retrain their palate to not crave sweets
·     Enjoy tasty, sugar-free meals
·     Learn how to substitute sugar when cooking
·     Receive a nutrition plan and recipes
·     Have individual time with Tosca

Reno started her career at an age when most would consider retiring, earning her first Oxygen cover at 43, after losing 84 pounds and healing herself. She has competed in numerous physique contests and endurance events. The founder of the Eat Clean® series that kicked off a food revolution by the same name, Reno has sold millions of copies, in several languages. She has helped millions lose weight and become well, thanks to Eating Clean®. Once 204 pounds and officially obese, Reno has maintained this using the Eat Clean Diet® method.

More About TOSCA ↓

Reno is best seen live, where she rivets the audience with her gut-wrenching authenticity and powerful storytelling. She loves life, and is a tenacious woman who has endured intense personal loss including the passing of her son and her husband. Reno is a force.Reno is an expert health and wellness advisor for Canfitpro where she speaks, lectures and conducts wellness seminars and online education programs.

What to Expect

Join me as we cleanse our bodies, shed pounds and boost our energy levels.

A Strike Sugar nutrition plan designed just for you!


Learn about expectations and what happens to your body when you Strike Sugar


Keys to making changes to your body - inside and outside


Tosca Reno Workout plans designed to move the body


The Retreat Includes


Deluxe accommodations at the Don Ce Sar Resort

All meals and beverages (excluding snacks and alcohol)

All gratuities at the hotel restaurant

Workout sessions and discussions with Tosca Reno

Retreats Unlimited Swag bags

$2,391 Double accommodation (shared room)
$2,957 Single accommodation

Save $300 if you book by and pay in full by August 1, 2019

Use code Tosca 300 at checkout


Transformed Individuals

Thank you, Tosca for the lovely motivational retreat. I woke up this morning stayed in bed and did 30 minutes meditation, did acv, added turmeric to eggs and spinach. So I am easily feeling that I am on my way to cleaner living. And none of these changes were stressful. I am pumped to do my best today and take it a day at a time. You have a light and spirit about you that openly transmits to those who are willing to receive it! I am so glad I am one of those individuals who was able to accept it so easily! I send my love and gratitude to you.
Bobbie Lee

Nurture & Nature

We're here to nurture you inside and out, with nutritious meals and serene surroundings.


Our menu consists of sustainable, local, seasonal, and organic cuisine. Free of hormones, synthetic preservatives, hydrogenated fats, artificial colors, high-fructose corn syrup, and GMOs, our goal is a balanced range of choices from vegetarian, vegan, gluten-free, and nutritional whole foods.

Wellness & Spa

Welcome to Spa Oceana, an oasis of seaside bliss, where your experience will be as legendary as the Pink Palace itself. Don a plush robe and slippers and embark on a journey of renewal, with signature treatments that incorporate exotic scents and sounds that enliven your senses. Relax in soothing whirlpool baths and aroma-infused steam rooms. Slip away with the soothing sounds of cascading water in our Whisper Lounge and enjoy delicious spa cuisine and herbal teas. Savor stunning beach and Gulf views from our peaceful rooftop terrace. Find out why Spa Oceana at The Don was voted "Best of 2016" by Visit St. Pete Beach/Clearwater.


The Don Cesar St.Petersburg, FL

Dramatically perched atop wind-swept dunes with expansive views in every direction, The Don CeSar is the epitome of old-world glamour and sophistication. Since 1928, it has graciously welcomed the world's elite, stars of the silver screen, renowned authors, U.S presidents and even a gangster or two, all seeking a private, sophisticated playground in the sun. Today it's your turn to experience the legendary Pink Palace.



Obtain true well-being and a stunning physique while working with the body as a whole, 3-dimensionally, from top to bottom and from the inside out

Day 1



Rest and relax


Meet and Greet with Tosca


Welcome dinner with Tosca

Intention and Goal Setting

Day 2


Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Strike Sugar approved recipes



1st education session: Hydration “Wetter water”

Lunch- Strike Sugar approved recipes



Motivation group activity- “What’s Clean Living”

Dinner and socialize- Strike Sugar approved recipes


Day 3


Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Strike Sugar approved recipes



2nd education session: Mindfulness session outside- whole body workout

Lunch- Strike Sugar approved recipes



Excursion or relax

Dinner and socialize- Strike Sugar approved recipes


Day 4


Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Strike Sugar approved recipes



Cooking Demo- Recipe to be determined

Lunch and lean or simply socialize- Strike Sugar approved recipes


Dinner and socialize- Strike Sugar approved recipes 

Are you ready to Strike Sugar?

Customized payment plans are available - Save your spot for only $750

  • Spa treatments can be purchased during the retreat if desired.
  • A credit card must be presented at the time of check in for incidental charges.
  • Deposit Policies: To reserve your spot, a non-refundable deposit required of $750.00 per person is due, balance must be paid in full by Feb. 2, 2019.
  • Cancellation policies: Any reservation must be cancelled by Feb. 1, 2019 to avoid penalties, non-refundable deposit of $750.00 will not be returned.
  • Have any questions? Please contact us directly at Dates and above itinerary are subject to change