WELLNESS RETREATS

Total mind-body wellness is something we all want to achieve, but life can often get in the way. Participating in a wellness retreat is the perfect way to press pause and begin anew on a journey to physical, mental, emotional and spiritual health. Whether it’s guided meditations, yoga, breathwork or more, our retreats will immerse you in a relaxing setting in an exotic destination where YOU are the focus and there are no distractions. Our retreats are designed to help you unplug and relax in a way that will rejuvenate your soul and set you on the path to lasting health and wellness. Join us on one of our wellness retreats: You deserve it!
 
Below are a few of our wellness retreats the promise healing and relaxation from the inside out: 

New Year Reset with Sophie Uliano

Equilibrium- Puerto Vallarta

January 18-21, 2019

This powerful retreat takes you deep into the lush Mexican jungle to help you weed through your inner jungle, take control and reemerge anew. It’s about getting quiet – going deep and rediscovering what you really want from this life.

Flow Retreat

Equilibrium– Puerto Vallarta

January 24-27, 2019

Jump off the crazy train and find your center again. This Slow Down retreat is based on Chinese Medicine and Taoist 5 Elements Philosophy, which emphasizes getting into balance and harmony with the natural flow of life.

MENTAL FITNESS BOOTCAMP

Rancho Valencia – CA

January 24 -26, 2019

Learn the thinking patterns that underlie happiness and how to use them in your daily life to create real bliss. Dr. Zelana’s honest, head-on, real-world approach teaches you the skills and mindset you need to be deeply fulfilled within the mess that life throws at us!

Dosha Diva! An Ayurvedic journey
Equilibrium– Puerto Vallarta

Jan 30 – Feb 3, 2019

Transform your life with our Ayurvedic self-care retreat led by Ayruvedic master Nathalie Keiller. Learn how to use this ancient philosophy to put the self-care tools of your specific Dosha into practice to radically alter your life.

A Place of Peace with Michelle and Keith
CostaBaja Resort – Mexico

Jan. 31-Feb. 4, 2019

Join Michelle and Keith as you search for your inner fire for life! This retreat mixes luxury, with adventure, beachfront workouts, and all things to rekindle that inner flame and live your best life.

HEALING FROM THE INSIDE OUT
La MaraVilla, Costa Rica

February 7-11, 2019

Join Carol Kicinski and Dr. Elson Haas and learn how to control food allergies, reduce chronic inflammation and optimize health in a plan specifically tailored to you. Experience workshops, cooking classes, exercise and fun as you find a new lifestyle.

Live Life Like an Adventure

Civana Carefree Resort, AZ

Feb. 7-10 2019

Join Sonia Satra on this life-changing journey toward a fit mind and fit body. With her award-winning Moticise classes and adventures, you’ll tap your body and mind to create lasting change.

Stress Cleanse Retreat: Movement & Meditation

Monarch Beach Resort – CA

Feb. 8-11, 2019

Face it, today the world and daily life is filled with so much that has the potential to stress you out. If you have trouble managing your reactions to events big and small, it’s time for The Stress Cleanse Experience

Mind & Body Reset Retreat with Ilana Muhlstein

The Don CeSar, FL

February 21-24, 2019

Do you wonder how others can be smiling while working out, and think that could never be you? Thankfully, Ilana Muhlstein, M.S., R.D.N. is going to turn your belief system around during her Mind & Body Reset Retreat

Mind & Body Reset Retreat with Ilana Muhlstein

Monarch Beach Resort – CA

March 28-31, 2019

Do you wonder how others can be smiling while working out, and think that could never be you? Thankfully, Ilana Muhlstein, M.S., R.D.N. is going to turn your belief system around during her Mind & Body Reset Retreat

Get Gorgeous at Rancho La Puerta

Rancho La Puerta

September 11-14, 2019

Spend four days in the lap of luxury, establishing the practices that will keep you healthy for the rest of your life. You’ll bond with an intimate group of like-minded wellness warriors as we practice daily yoga classes, participate in signature plant-based cooking demonstrations, and do the deep, selfcare work that you just cannot do at home.

Reform Your Life with Chelsea Streifeneder
Mirbeau Resort – NY

Sept. 18-20, 2019

Pilates Method Alliance® Certified Expert, speaker, and the proud owner of Body Be Well Pilates in Red Hook and Catskill NY, Chelsea Streifeneder take you on a journey to remake your life from the inside out through Pilates.