What to Expect on Your First Retreat

Anytime you do something for the first time, it can be a little scary. A vacation is supposed to inspire fun, not fear, but if you’ve never experienced a retreat you might be unsure about what to expect. We got you.

When you book any of Retreats Unlimited retreats you can feel safe and secure knowing that our programs combine the creature comforts of the luxury vacation you’re used to with transformative, life-changing programming. In fact, about 80 percent of our guests are first-time retreat participants.


“There aren’t enough stars to tell you how amazing the Brooke Burke Body Retreat was in Utah.  I’d hit a wall with work, juggling crazy kid’s schedules, traveling etc, and my health started to decline. I took a complete LEAP OF FAITH!  I signed up knowing nothing. This retreat was life changing, mind blowing, and it exceeded all my wildest dreams. ”
—Mychelle S.


Based on feedback from past guest’s we want to help put your mind at ease about what to expect on a retreat.


Will I feel weird if I go alone?
Every solo travelers fear is that they’ll feel lonely and out of place, but most people come to our retreats solo. With the retreat format you’ll be surprised at how quickly you connect with other travelers and make fast friends.


Do I have to do every activity?
No! This is your experience. You can do it all, or you can opt out if something is outside your comfort zone or you simply want some quiet time by yourself.


What are the rooms like?
We want our guests to be comfortable and feel pampered. All of our properties are luxury boutique hotels. Every guest has her own room, unless she opts to share with a friend.


Will I starve?
On the contrary, you’ll be nourished by whole foods throughout the day prepared by some of the finest spa chefs around.


Is alcohol available?
While this may be a retreat, it’s also your vacation, so while alcohol isn’t included in the rate, it is available at every retreat except those held at the Equilibrium Resort.


What if I’m not fit enough?
Our retreats attract all levels of fitness and all of our influencers know how to tailor exercise programs for different levels.


How many people attend each retreat?
Our retreats vary between 10-30 participants.


Will I get individual time with the influencer?

Pin It on Pinterest

Share This